Join me to learn solutions to managing overindulgence during the festive season that translates to positive and actionable steps immediately.
My aim with this online workshop is to cover practical ways to support your health and well-being over the festive period. I’ll be sharing detail on how I use my knowledge of nutrition and biochemistry to support my own health and the health of my clients during this this busy and social time of year. The online workshop format will encourage you to begin making positive and actionable steps immediately, that should continue to be of benefit beyond these few short weeks of the year. Join me from the comfort of your own home. Have pen and paper ready if you really want to get into the activities! It includes a simple guide to keep as a reference afterwards.
Date: Monday 2nd December 2019
Time: 7.30pm – 8.30pm