Immunity

Exhausted all the time? Why is that?

“I just can’t shake the feeling of fatigue.”  This statement is one that I hear on a weekly basis.  Or, “I’m exhausted, bloated and can’t lose weight – even though I’m hardly eating anything!” There could be so many reasons for low energy or fatigue, and it’s rarely as simple […]

Stress & Health Part 3: Immunity

Why is it that the moment you take your foot off the gas you become ill?  Or perhaps infections – of one kind or another – keep returning with frustrating frequency?  Perhaps you just can’t shake that feeling of malaise? Your immune system is a marvellous thing. In fact, it’s […]

Is Something You Are Eating Making You Ill?

Many of my clients strongly suspect that something they are eating is not agreeing with them.  They report digestive problems, headaches or migraine, eczema or other skin complaints, low energy or fuzzy head, period or joint pain as examples of symptoms they think are linked to particular foods. It is accepted that […]