Tag: thyroid

Stress & Health Part 1: Anxiety

Stress. What a huge subject. It’s something that impacts most of us – to varying degrees – a lot of the time. While the majority would agree that a feeling of stress isn’t a pleasant one, there are some situations when stress helps push us beyond our normal abilities or […]

Stand up to stress

Stress is a bit of a buzz-word, but it is likely there is an element of stress in your life.  There are the obvious stresses; a demanding job, little relaxation, moving house, looking after the family, and so on.  But there are other forms of stress that are more ‘hidden’.  […]