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A Gimmick-Free Guide to Happy & Health Eating
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Nicola Moore Nutrition and Wellbeing
About
Nicola Moore
Testimonials
Contact
Services
One-to-One Nutritional Therapy
Hormone Insights & Support Service
LIBERATE Food Freedom Course
Media & Public Speaking
Podcast
FREE Resources
join nicola's mailing list
A Gimmick-Free Guide to Happy & Health Eating
Blog
Recipes
practitioners & students ⟶
Folder: About
Back
Nicola Moore
Testimonials
Contact
Folder: Services
Back
One-to-One Nutritional Therapy
Hormone Insights & Support Service
LIBERATE Food Freedom Course
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A Gimmick-Free Guide to Happy & Health Eating
Blog
Recipes
practitioners & students ⟶

Follow for happy food times

Saturday morning food inspiration. You can’t go wrong with poached eggs and avocado on toast 😋. In this breakfast I’ve used @dillonorganic Keto Bread, and added a spring time flourish with beautiful - and delicious - micro greens from @h
💡 Are you genetically wired to feel hungrier than others? 💡 Have you ever wondered why some people can skip meals effortlessly while others feel ravenous within hours? Or why fasting seems to work for some but feels like torture for others? 🤔 Th
Spring Sunday Brunch inspiration on this sunny but cold morning here in the UK ☀️🌱. Scrambled eggs, sautéed kale, sliced beetroot, avocado, roasted tomatoes, pumpkin seeds, and a pretty scattering of peppery nasturtium micro greens. What are
Friday food inspiration. I’ve become a bit obsessed with parsnips lately. Starchy root veggies are so helpful for adding that extra layer of comfort to a meal, especially when you’re feeling hormonal or out of sorts. And the sweetness of
🧬 Metabolism, Mitochondria & Thriving Health 🎙️ What if the key to a thriving metabolism lies deep inside your cells? Ever wondered why fasting, exercise, and gut health are so important—not just for metabolism, but for your entire wel
Sunday morning breakfast inspiration. Lots of the clients I work with benefit digestively from crowding out some of the bread they eat. But this can sometimes result in a sense something satisfying is missing from the meals where bread would usually
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