Join me for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health.

In my mission to champion positive health messages and relationships with food, I’ve spent the past 20 years having healthy conversations with people.

So with this podcast, I’m inviting you to join me as I bottle and share fascinating discussions with colleagues and friends from my years in the health industry as I find out what it means to them to live healthily.